The most important meal of the day!
We offer a variety of popular and healthy breakfasts to help start your day right.
Ranging from popular brand name cereals, yogurts, egg products and and toasting products, you will find a wide range of variety
With over 40 types of lunches to choose from, there is something here to suit everybody's tastebuds. We prepare a variety of fresh salads and rolls daily. We would recommend that you only purchase the number of salads and rolls that you would consume within the first 3 days, to avoid spoilage. A large range of freshly made wraps are available and we would suggest that any wrap without salad content will be acceptable to freeze and de-frost at a later date. A vareity of longer life items such as Tuna, Salmon and crackers offer further variety. Completing the selction are a dozen different frozen items including Roast Rolls, Lasagnes, Spaghetti and a variety of chicken dishes.
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SNACKS SUPPLIED ON THE FULL CALORIE PROGRAMS |
1000 calories per day fresh fruit
1200 calories per day Fresh fruit and a snack box which includes a mixture of flavoured yogurt, fruit cake, cheese and biscuits, muesli bars,custard, almonds etc
1400 calories per day Fresh fruit and a snack box which includes a mixture of flavoured yogurt, fruit cake, cheese and biscuits,muesli bars, custards, almond etc plus a supper pack which includes yogurts, cheese and biscuits, muesli bars, custard, almonds etc
Dinner see our comprehensive list below. With over 40 varieties of main dinner meals to choose from, there will be something to keep everybody satisfied.
Nutritional analysis is available in a PFD format by clicking on each meal below.
CLICK ON THE FOLLOWING PDF FILES TO REVEAL THE FULL NUTRITIONAL INFORMATION FOR ALL OUR MEALS
BREAKFASTS
7301 All Bran cereal, Toast & Condiments
7302 Sultana Bran cereal, Toast & Condiments
7303 Sustain cereal, Toast & Condiments
7304 Weet-Bix cereal, Toast & Condiments
7305 Natural Muesli, Toast & Condiments
7306 Classic Fruit Muesli & Yogurt
7307 Just Right cereal, Toast & Condiments
7308 Special K cereal, Toast & Condiments
7309 Nutri Grain cereal, Toast & Condiments
7310 Baked Beans Breakfast
7311 Spaghetti Breakfast
7312 Gluten Free Muesli & Yogurt GF
7313 Up & Go Liquid Breakfast & Muesli Bar
7314 Baked Beans Rice Cakes Margarine 7314 GF
7315 Rice Cakes Philly Cheese Yogurt GF
7316 Ham, Egg & English Muffin
7320 Raw Egg, English Muffin, Tomato, Margarine
7321 Raw Egg, Multigrain Bread, Tomato, Margarine
7322 Hard Boiled Egg, Rice Cakes, Philadelphia Cheese GF
7326 Savoury Mince On Toast
7332 Cheese, English Muffin, Tomato
7333 English Muffin, Philly Cheese & Egg
7350 Yogurt Multigrain Bread Margarine Jam
7352 Diced Fruit Toast & Condiments
7353 Diced Fruit English Muffin Philly Cheese
7354 Yogurt , English Muffin, Avocado spread
7356 Yogurt, English Muffin, Philadelphia Cheese
7357 Yogurt Fruit Salad
7359 Ham & Cheese omelette & English Muffin (frozen)
7360 Spinach & Fetta omelette, English Muffin (frozen)
FRESH LUNCHES - CONSUME WITHIN 3 DAYS
8300 Ham & Quiche Salad with dinner roll
8301 Chicken Pesto Salad GF
8302 Quiche Salad
8303 Tuna Salad GF
8306 Chicken Caesar Salad
8307 Ham & Egg Salad GF
8308 Chicken Souvlaki Salad
8309 Lamb Souvlaki Salad
8310 Chicken Avocado & Salad Roll
8312 Beef Hamburger
8313 Ham Cheese & Salad Roll
8315 Chicken Caesar Wrap
8317 Chicken Lettuce & Mayo Wrap
8318 Souvlaki Chicken Wrap
8319 Souvlaki Lamb Wrap
8320 Roast Lamb Roll
8321 Roast Pork Roll
8325 Ham Lettuce Tomato Wrap
8326 Vegetarian Burger
8334 Salmon Salad GF
FRESH LUNCHES - CAN BE FROZEN TO EXTEND SHELF LIFE - RECOMMENDED TO CONSUME WITHIN 6 DAYS
8316 Chicken & Corn Relish Wrap
8322 Ham Cheese & Mustard Wrap
8323 Sweet Chilli Chicken Wrap
LONGER SHELF LIFE LUNCHES
8330 Vita Weet Philly Cheese Tomato
8331 Yogurt English Muffin Philly Cheese Tomato
8333 Tomato & Cheese Roll & Yogurt
8340 Salmon Tomato & Mayonaisse Roll
8341 Tuna Tomato & Mayonaisse Roll
8350 Cheese Tomato Ryvita Biscuits & Muesli Bar GF
8352 Pumpkin Cup-A- Soup And Tomato & Cheese Roll
8353 Tomato Cup-A-Soup And Cheese & Tomato Roll
8355 Hard Boiled Egg English Muffin Mayonnaise
FROZEN LUNCHES
8360 Roast Lamb Roll (frozen)
8362 Macaroni Cheese (frozen)
8363 Vegetable Lasagne
8368 Spaghetti Bolognaise (frozen)
8372 Roast Pork & Apple Sauce Roll (frozen)
8374 Satay Chicken & Rice (frozen) GF
8375 Lamb Hot Pot (frozen) GF
8376 Beef Lasagne
8377 Lamb Balti Curry
8378 Butter Chicken & Rice
8379 Beef Tarragon & Rice
8380 Chicken Cacciatore
8381 Beef Stroganoff
8382 Seafood Mornay
8383 Cottage Pie
DINNERS - BEEF & VEAL
101 Roast Beef GF
102 Corned Beef with Dijon Mustard
107 Steak with Mushroom Gravy GF
108 Steak With Pepper Sauce GF
111 Country Beef Casserole
113 Beef Pie & Vegetables
114 Cottage Pie
115 Savoury Mince
116 Beef Stroganoff
117 Flame Grilled Rissoles
118 Spaghetti & Meatballs
119 Beef Lasagne
120 Sausages in Tomato Napoli Sauce
121 Curried Sausages in Rice
122 Beef Tarragon, Rice & Gourmet Vegetables
405 Veal Cordon Bleu
DINNERS - CHICKEN
201 Roast Chicken & Vegetables GF
202 Honey Mustard Chicken
203 Butter Chicken Rice & Gourmet Vegetables
207 Satay Chicken, Rice & Gourmet Vegetables
209 Apricot Chicken & Rice
210 Chicken Cacciatore
215 Chicken Parmesan GF
216 Coconut Curry Chicken
218 Chicken & Vegetable Pie
DINNERS - LAMB
301 Roast Lamb & Vegetables GF
303 Lamb Hot Pot
DINNERS - PORK
501 Roast Pork, Apple Sauce & Gravy
502 Sweet & Sour Pork GF
503 Mediterranean Pork Steak
504 Pork Schnitzel
DINNERS - FISH
602 Steamed Fish & Tartare SauceGF
604 Tasmanian Salmon Fillet
607 Seafood Mornay
608 Crumbed Fish & Tartare Sauce
609 Tuna Patties, Rice, Sweet Chilli & Gourmet Vegetables
DINNERS - VEGETARIAN
701 Vegetable Lasagne V
702 Macaroni Cheese V
704 Spinach & Ricotta Canneloni V Vegetarian Spring Rolls Rice & Gourmet Vegetables
DINNERS - SALAD DINNERS
8300 Ham & Quiche Salad with dinner roll
8301 Chicken Salad GF
8302 Quiche Salad With Dinner Roll
8303 Tuna Salad GF
8307 Ham & Egg Salad GF
8308 Chicken Souvlaki Salad
8309 Lamb Souvlaki Salad
8334 Salmon Salad GF
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