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WEIGHT LOSS
The meal plan comes in 3 portion sizes depending on your dietary needs - and will help to ensure steady weight loss.
1000 calories per day is designed to help you attain your goal weight quickly and easily and is ideal for those who do not have a high activity level.
1200 calories per day is designed for those who have regular exercise and have more than 5 kg to lose.
1400 calories per day is designed with males in mind and for all those with a high activity level. Very suitable for growing teenagers!
Please contact us if you are unsure as to which program may suit you.
CONVENIENCE
Too busy to shop and cook? Let Trim-A-Weigh provide your meals for you.
Keep a selection of Trim-A-Weigh’s “Easy Dinners” in your freezer for those busy periods in your life. There is a great selection to choose from and these delicious meals are low in salt and fat.
SPECIAL DIETS
It is always a good idea to discuss your intentions with your Doctor first.
Trim-A-Weigh can help with your special dietary needs. We work with our Consultant Dietitian, Katherine Warth to ensure that we are providing the right food program for you.
Diabetes - Diabetics can be assured that we supply a food program that is based on low GI foods. A balanced food program combined with regular exercise can often be the key to keeping your diabetes under control.
High cholesterol - Persons with high cholesterol can be supplied a food program that is low in fat.
High Blood Pressure – Persons with hypertension can be supplied a food program that is low in sodium.
Allergies and food intolerances – A food program can be supplied to those that suffer certain food allergies and intolerances, however Trim-A-Weigh will not supply a food program to anyone who has a severe medically diagnosed allergy.
Gluten Free program - Dinners are now available is now available for those persons who have an intolerance to gluten. This has been specially devised by our Accredited Dietitian Katherine Warth. For your information we do use a gluten free gravy mix and maize starch to thicken many of our delicious dishes.
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