Trim-A-Weigh is a locally owned Brisbane based business that has been providing perfectly portioned, calorie controlled and nutritionally balanced meals since 1981. Our commitment is to provide calorie controlled meals that are practical, convenient and nutritious through a wide and varied menu choice. Eating is one of life's greatest pleasures and a good variety of foods along with regular activity is vital to maintaining a healthy weight, good overall health and well being.

Who are the meals suitable for?
Our meals are suitable for a wide range of people and lifestyles including

• people looking to actively lose weight in a controlled manner
• busy people who don't have the available time to shop, prepare and cook on a regular basis
• people who live on their own and find it a chore to "cook for one"
• aged persons, people with disabilities and their carers who require single served meals.

Can I choose what I want to eat and in what order?
Our full menu is open for your selection at all times. Our competitors force you into ordering from a reduced menu each week and no doubt are required to eat things you do not want to. At Trim-A-Weigh we offer you the full choice of meals each week for you to select and in whatever quantities you desire. You select what you want to eat and in what order.

How are the meals prepared?
We use the freshest of local product available with deliveries arriving daily from local suppliers. We use only fresh meat supplied by quality butchers and cooked and carved on premise and do not used "processed" meats in our roast dinners. All of our meals are packaged securely ready for distribution, including our fruit to minimize bruising. Trim-A-Weigh utilizes well known brand name products that you would expect to see in a supermarket, and not cardboard branded no name products.

What further preparation do I have to do?
The convenience factor of being on a Trim-A-Weigh program can not be overlooked. There is no shopping, no preparation, no cooking and little cleaning required. Most meals are ready within minutes of being placed in your microwave.

Where do you deliver to ?
Our delivery region stretches through Brisbane and surrounds. A listing of all available delivery areas are included on the "Home Delivery" page. We do not charge an extra delivery fee to access high rise buildings. We also offer a pick up service from our Everton Hills location Monday to Friday.

Which calorie level is right for me?
Trim-A-Weigh offers 3 different calorie level programs for you to choose from. The 1000 calorie program is suitable if you lead a busy lifestyle and have little time to exercise. The 1200 calorie program is suitable if your weight loss goal is around 5 kilograms and you follow a light to medium exercise regime. The 1400 calorie program is suitable for the active mobile dieter and males with high activity levels.