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About Us
 Welcome to Trim-A-Weigh. A company dedicated to offering healthy meal choices for weight control since 1981.
Planning your meals is just as important as planning your work, your time and your "own" time.
Trim-A-Weigh is your easy planner - your doorway to a healthier, easier lifestyle, offering you a range of healthy home replacement meal plans based on three portion sizes - 1000, 1200 and 1400 calories per day - depending on your daily needs.
With the assistance of our Accredited Practising Dietitian, Katherine Warth we are kept abreast of all the latest research in nutrition. Over the years as new scientific information comes to light, we adapt our diet program in line with research. The focus for weight loss programs has changed recently with exciting research from the CSIRO providing the facts about a new, scientifically proven weight loss program. It challenges old conventions and theories and offers promise to the weight-loss weary with a different understanding on the best balance between protein and carbohydrate.
The research highlights the benefit of increasing protein and moderating carbohydrate intake for weight loss and improving health measures. Please note that this is not a low carbohydrate diet but one that has the right balance between proteins and carbohydrates. Protein foods are better at turning off hunger for longer compared to carbohydrate foods. And we all know that managing hunger is very important in a weight loss program.
We can guide you to a plan that best suits your personal energy needs and your own weight management goals.
Trim-A-Weigh's calorie controlled meals offer a practical, convenient, tasty and satisfying method to achieve weight control (and maintenance) and general better health.
Food service convenience, that's Trim-A-Weigh's assurance to all clients - from the busy sports minded to those who need diet balance for medical reasons and those who want a break from kitchen duties..
Our committemnt is to good health - whether you are seeking help with body-weight control or you just want good food hassle-free.
Try Trim-A-Weigh’s balanced food program, better eating, better health, less stress in your life.
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